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Swolemate Showdown

February 14 @ 10:00 am - 1:30 pm
  • Price: FREE
  • Location: SrA Bell Fitness Center
  • Grad your gym crush and compete in the Swolemate Showdown! Each team of 2 will compete through 4 workout stations which are listed below.
  • Station 1 – 10 couples squats (holding hands), 10 push ups (high fives), and 6 partner deadlifts
  • Station 2 – 4 rounds each person, One person Sprints cone to cone, other partner performs jumping jacks, switch on each return
  • Station 3 – 3 rounds 15 medicine ball sit up pass, 10 leg throw downs each, 30 sec back to back wall sit hold
  • Station 4 – Wheelbarrow Walks 10 yards each
  • Questions? Call 318-456-4135.

Details

  • Date: February 14
  • Time:
    10:00 am - 1:30 pm